vegetarian mistakes – cq nation

Avoid These Vegetarian Mistakes

Myth – Becoming a vegetarian will help me drop a size. Eliminating meat from your diet can result in great health benefits, but if you don’t follow a vegetarian diet properly, you could accidentally pack on pounds. Here are some common vegetarian beginners’ mistakes that may cause weight gain. Avoid becoming these vegetarian “types”: Cheese-aholic vegetarians: They…

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